24 Oct 17:00 - 28 Oct 10:00 - San Lawrenz
San Lawrenz, Malta
➧ More info
Welcome to this recharging and strengthening retreat in the sunny island of Malta, a journey with delicious raw food and healing yoga, a journey into health, growth and self-discovery.
A 5 days residential retreat in a beautiful Maltese house, learning the art of healthy living through raw food and nutrition, healing the body and mind through yoga and meditation.
Daily yoga and meditation sessions.
Seminars on health, diet and nutrition.
Energizing smoothies and tonics.
Raw vegan (un)cooking courses.
Trips to the Mediterranean Sea.
Swimming and snorkeling.
Walks into the island.
Homeopathy open clinic.
And other activities.
By the end of the retreat you will feel reborn into a healthier, lighter and stronger version of you.
Vitamins, minerals and enzymes are well packed in raw food, when nutrients have not been destroyed by the heat of cooking. Raw food is also rich in vital force. By eating raw food you feel more energy, more strength, and more vital. With good recipes, raw food can provide a refined culinary experience.
Yoga and meditation:
Regular practice of yoga removes tension and stress from the body and heals the inner organs and glands, bringing balance into their hormonal secretions and all their related emotions.
Meditation allows us to develop concentration and clarity in mind, and brings us closer to our self, discovering our true infinite identity and full potentials.
Homeopathy and nutrition:
Homeopathy is a complimentary system of medicine, with integrated and holistic approach that can treat the root of different physical and mental diseases in the most natural and effective ways, using natural and non-toxic remedies. These remedies can help in restoring balance into the immune system so that the immune system itself is strengthened and enabled to deal with the health disturbances. Combined with nutrition can work in keeping the immune system stronger and preventing from different diseases.
Guided by Shantimaya; a yoga and meditation teacher (www.yogameditationstockholm.se), a homeopath (www.homeopathy.se) and founder of Stockholm’s first raw vegan café (www.blisscafe.se). He is also the author of the raw vegan book ''Fully Rawsome'' (www.fullyrawsome.com) and the sentient cooking book ''Kitchen of Love'' (www.kitchenoflove.org). Shantimaya has been teaching and running seminars and retreats over the past years in different countries including Malta, Greece, Cyprus, Lebanon, Germany, Norway and Sweden.
Location: A beautiful house on Gozo island of Malta. An old traditional house built with rocks (for photos check the event's wall). The house boasts itself with its authentic and comfortable ambience, private pool and deck area and promises a breathtaking country views. With its spacious living, dining area and fully equipped kitchen, the villa is located in the tranquil village of San Lawrenz, 25 minutes walk away from the famous Natural Reserve of Dwejra Bay and within walking distance to all amenities. Ideal place for a tranquil and relaxing retreat and for who wants to discover the beauty that only Gozo can offer.
Nearest airport: Malta International Airport (Luqa)
(There are direct flights Stockholm Arlanda - Luqa by SAS and Stockholm Skavsta - Luqa by Ryanair)
Date: 24 - 28 October 2018
Program starts on Wednesday evening and finishes on Sunday noon time.
Cost: 5900 Swedish Krona (All cost of accommodation, food and seminar fees are included)
Installment plan can be arranged!
10% early bird discount for booking before 28 Feb 2018
Places are limited! To book your place kindly follow the ticket link to pay a deposit of 900:- and send an email to email@example.com to receive more details.
Warm welcome ♥
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